Aquatic Therapy to Improve Balance
Did you know that aquatic exercise has been shown to improve overall balance and decrease fear of falling? It's true! Balance is modifiable. We practice this every day at our clinic and see real results in our clients. Let us tell you a little bit about the effect that aquatic therapy can have on balance. Currently there are 600 million people aged 60 and older in the world; this figure is expected to double by 2025 and reach almost 2 billion by 2050. As we age, we face the r