Exercise can be a transformative tool in meeting the individual challenges of living with Multiple Sclerosis (MS). In this blog post we will share a couple of the tips we use with our clients we work with at the Balance Center who are living with MS. Specificity and Dosage Really Matter: Many impairments that people living with MS experience are directly linked to the disease itself. However, a number of impairments are actually due to de-conditioning and lack of use. This me