Staying Balanced: How Can We Prevent Falls?
A fall has the potential to be a serious health setback, posing the threat of injury or even fatality – especially when we consider the aging population. With that being said, falls need not be a normal, “inevitable” part of aging! There are many fall prevention initiatives that work to improve balance and balance confidence thus reducing fall risk. A bit of awareness, exercise, and education could truly make all the difference. National Public Radio (NPR) released an intervi