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MAINE STRONG BALANCE CENTER

A Physical Therapy Clinic Dedicated to All of Your Balance Needs

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    Welcome to Our Blog!

    Recent Posts

    Trigger Point Dry Needling

    Trigger Point Dry Needling

    Something To Chew On: How Can Physical Therapy Help My Jaw Pain?

    Something To Chew On: How Can Physical Therapy Help My Jaw Pain?

    How Posture Affects Our Balance

    How Posture Affects Our Balance

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    Chairs & Stairs

    Chairs & Stairs

    Last week we held a free workshop at the Balance Center called "Chairs & Stairs" where we discussed the phases and physics of these functional tasks. Additionally we completed a video analysis of participants to give individualized tips. In case you missed it (or if you attended and need a reminder!) here are a couple tips that can make all the difference. Tip 1: to stand out of a chair more easily, pay attention to your knee position. Researchers have identified that it take
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    Maine Strong Balance Centers
    South Portland|Scarborough|Saco

    info@mainestrongbalancecenter.com

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