I'm excited to announce we are offering a free "All About Balance" class at Martin's Point Health Care's Scarborough Community Center.
This is a 6-week seniors' exercise program targeting improving balance. Classes will be held on Mondays, starting on September 11th from 9:30-10:30. All abilities are welcome.
Please RSVP to the Maine Strong Balance Center at (207) 303-0612. Looking forward to exercising with you!