Podcast Guest

"Building the Maine Strong Balance Center"

From vision to reality, Physical Therapist and founder Jason Adour discusses the concept and growth of the Maine Strong Balance Center with host Rob Carmichael.

 Blog Post Feature 

"Here, let me help you get up from that chair"

Getting up and out of a chair, simplified! We collaborated with Diane Atwood to explore the mechanics behind standing up from a chair. Some helpful tips and photos are included in this "Catching Health" blog post:

 Public Radio Guest 

"How to Avoid and Recover from Dangerous Falls"

Enjoy listening in on this Maine Public Radio show! An important and practical conversation that reinforces a growing statewide, nationwide fall prevention initiative - featuring our very own Jason Adour, PT, DPT accompanied by panel of health & balance experts.

Blog Post Feature

"How to

Break A Fall"

Local health reporter Diane Atwood joined us in the clinic to talk about some fall prevention strategies. Below is a link to her blog post:

Blog Post Feature

"The Right Way to Walk"

Diane Atwood summarizes one of the Balance Center's biggest initiatives: fall prevention!

A how to guide on softening, strengthening, practicing, and planning - featuring tips from toddlers, who seem to know a lot about falling with ease.

Blog Post Feature

"Safe Landing Strategies"

Diane Atwood summarizes one of the Balance Center's biggest initiatives: fall prevention!

A how to guide on softening, strengthening, practicing, and planning - featuring tips from toddlers, who seem to know a lot about falling with ease.